Strength Found Events
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Chill & Chat Coffee Break
Join us for an afternoon of chilling and chatting.
We will have coffee, tea, and a special treat available for you.
Click here to register. Please include any food allergies we need to be aware of.
*this is a social event for Strength Found clients only, not 1:1 peer support*
Week 14 - Women's Peer Group Program Cohort 23
Week 14 - Closing Week
An opportunity to revisit all topics covered during the the weekly peer group meetings.
Please note that we only run our peer groups if we get enough registrants.
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Family and Friends Support Group
Survivor-led program that provides survivors of childhood sexual abuse with support in a safe space.
Week 11 - Men's Peer Group Program Cohort 13
Week 11 - Loss & Grief
What is grief, the how to process it, and identifying losses.
Please note that we only run our peer groups if we get enough registrants.
Week 12 - Men's Peer Group Program Cohort 13
Week 12 - Shame & Guilt
We discuss the difference between these two experiences, and the importance of vulnerability as a strength.
Please note that we only run our peer groups if we get enough registrants.
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Week 13 - Men's Peer Group Program Cohort 13
Week 13 - Resiliency & the Healing Path
This week honours the strength participants have demonstrated throughout their journey and invites them to reflect on how far they have come. By exploring the foundations of personal resiliency and the ongoing nature of the healing path, participants begin to shift their identity from one defined by trauma to one grounded in growth, agency, and self-compassion. Healing is not a destination but a living practice. One that is unique to each person and built one courageous step at a time. A key concept for the participants to grasp is that Resiliency is not the absence of pain, it is the capacity to move through it.
Please note that we only run our peer groups if we get enough registrants.
Week 14 - Men's Peer Group Program Cohort 13
Week 14 - Closing Week
The final week is the opportunity to revisit all the topics, and putting everything together.
Please note that we only run our peer groups if we get enough registrants.
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Chill & Chat Coffee Break
Join us for an afternoon of chilling and chatting.
We will have coffee, tea, and a special treat available for you.
Click here to register. Please include any food allergies we need to be aware of.
*this is a social event for Strength Found clients only, not 1:1 peer support*
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Family and Friends Support Group
Survivor-led program that provides survivors of childhood sexual abuse with support in a safe space.
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Chill & Chat Coffee Break
Join us for an afternoon of chilling and chatting.
We will have coffee, tea, and a special treat available for you.
Click here to register. Please include any food allergies we need to be aware of.
*this is a social event for Strength Found clients only, not 1:1 peer support*
Family and Friends Support Group
Survivor-led program that provides survivors of childhood sexual abuse with support in a safe space.
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Chill & Chat Coffee Break
Join us for an afternoon of chilling and chatting.
We will have coffee, tea, and a special treat available for you.
Click here to register. Please include any food allergies we need to be aware of.
*this is a social event for Strength Found clients only, not 1:1 peer support*
Family and Friends Support Group
Survivor-led program that provides survivors of childhood sexual abuse with support in a safe space.
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Chill & Chat Coffee Break
Join us for an afternoon of chilling and chatting.
We will have coffee, tea, and a special treat available for you.
Click here to register. Please include any food allergies we need to be aware of.
*this is a social event for Strength Found clients only, not 1:1 peer support*
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Week 10 - Men's Peer Group Program Cohort 13
Week 10 - Inner Child
Inner child, week 3. Reconnect with our inner child, learn how to reparent our inner child through visualization, journaling and self compassion.
Please note that we only run our peer groups if we get enough registrants.
Week 13 - Women's Peer Group Program Cohort 23
Week 13 - Resiliency & the Healing Path
This week honours the strength participants have demonstrated throughout their journey and invites them to reflect on how far they have come. By exploring the foundations of personal resiliency and the ongoing nature of the healing path, participants begin to shift their identity from one defined by trauma to one grounded in growth, agency, and self-compassion. Healing is not a destination but a living practice. One that is unique to each person and built one courageous step at a time. A key concept for the participants to grasp is that Resiliency is not the absence of pain, it is the capacity to move through it.
Please note that we only run our peer groups if we get enough registrants.
Week 9 - Men's Peer Group Program Cohort 13
Week 9 - Inner Child
Inner child, week 2. Reconnect with our inner child, learn how to reparent our inner child through visualization, journaling and self compassion.
Please note that we only run our peer groups if we get enough registrants.
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Week 12 - Women's Peer Group Program Cohort 23
Week 12 - Shame & Guilt
We discuss the difference between these two experiences, and the importance of vulnerability as a strength.
Please note that we only run our peer groups if we get enough registrants.
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Week 8 - Men's Peer Group Program Cohort 13
Week 8 - Inner Child
Introduction of the concept of the inner child , in the next 3 weeks we will reconnect with our inner child, learn how to reparent our inner child through visualization, journaling and self compassion.
Please note that we only run our peer groups if we get enough registrants.
Week 11 - Women's Peer Group Program Cohort 23
Week 11 - Loss & Grief
What is grief, the how to process it, and identifying losses.
Please note that we only run our peer groups if we get enough registrants.
Week 7 - Men's Peer Group Program Cohort 13
Week 7 - Sex & Intimacy
This session we will be exploring our thoughts, feelings, behaviours and beliefs about sexuality.
Please note that we only run our peer groups if we get enough registrants.
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Family and Friends Support Group
Survivor-led program that provides survivors of childhood sexual abuse with support in a safe space.
Week 10 - Women's Peer Group Program Cohort 23
Week 10 - Inner Child
Inner child, week 3. Reconnect with our inner child, learn how to reparent our inner child through visualization, journaling and self compassion.
Please note that we only run our peer groups if we get enough registrants.
Chill & Chat Coffee Break
Join us for an afternoon of chilling and chatting.
We will have coffee, tea, and a special treat available for you.
Click here to register. Please include any food allergies we need to be aware of.
*this is a social event for Strength Found clients only, not 1:1 peer support*
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Week 6 - Men's Peer Group Program Cohort 13
Week 6 - Boundaries
This session focuses on facilitating a discussion on rebuilding personal boundaries based on modeling and conscious choices. It is not intended to define normalcy, though participants often express wanting to know what normal is. Emphasize that boundaries are the rediscovery and rebuilding of respectful limits that were once violated by abusive adults.
Please note that we only run our peer groups if we get enough registrants.
Week 9 - Women's Peer Group Program Cohort 23
Week 9 - Inner Child
Inner child, week 2. Reconnect with our inner child, learn how to reparent our inner child through visualization, journaling and self compassion.
Please note that we only run our peer groups if we get enough registrants.
Week 5 - Men's Peer Group Program Cohort 13
Week 5 - Addictive or Compulsive Use of Substances or Behaviours
Addictions are a common topic in groups. They serve a dual purpose of soothing pain while avoiding the development of positive long-term self-care. It is important for group members to understand that addictions and childhood abuse are not mutually exclusive — they are inextricably linked.
Please note that we only run our peer groups if we get enough registrants.
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Week 8 - Women's Peer Group Program Cohort 23
Introduction of the concept of the inner child , in the next 3 weeks we will reconnect with our inner child, learn how to reparent our inner child through visualization, journaling and self compassion.
Please note that we only run our peer groups if we get enough registrants.
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Week 4 - Men's Peer Group Program Cohort 13
Week 4 - Anger & Emotional Regulation
This week builds on week 3 discussion of triggers and grounding. The focus shifts to identifying feelings and understanding anger — particularly how society supports anger as a socially acceptable emotion for some and not others.
Please note that we only run our peer groups if we get enough registrants.
Week 7 - Women's Peer Group Program Cohort 23
Week 7 - Sex & Intimacy
This session we will be exploring our thoughts, feelings, behaviours and beliefs about sexuality.
Please note that we only run our peer groups if we get enough registrants.
Week 3 - Men's Peer Group Program Cohort 13
Week 3 - Triggers, Dissociation, Flashbacks to Grounding
The purpose of this session is not to become immersed in descriptions of triggers or dissociation, but to focus on education and self-awareness so participants gain control and develop a self-care plan. Every person in the group should come away with the understanding that they are not alone.
Please note that we only run our peer groups if we get enough registrants.
Men’s Virtual Social Group
Strength Found: Program for survivors of child sexual abuse.
Week 6 - Women’s Peer Group Program Cohort 23
Week 6 - Boundaries
This session focuses on facilitating a discussion on rebuilding personal boundaries based on modeling and conscious choices. It is not intended to define normalcy, though participants often express wanting to know what normal is. Emphasize that boundaries are the rediscovery and rebuilding of respectful limits that were once violated by abusive adults.
Please note that we only run our peer groups if we get enough registrants.
Maintenance Group
This virtual (ZOOM) group is for members of Strength Found who are in the maintenance stage, which includes a level of emotional and life stability reflective of being further along in the healing journey. The first half of the group will be open discussion, and the second half will be specific guided topics. The goal of the maintenance stage is to promote further healing and prevent a recurrence of crisis.
This group is open to all genders, and is held bi-weekly.
Week 2 - Men's Peer Group Program Cohort 13
Week 2 - From Isolation to Belonging
Moving from isolation to belonging, and exploring the distinction between secrets and confidentiality, stages of recovery, and symptoms of sexual abuse. Trust building is a crucial first step when moving out of isolation.
Please note that we only run our peer groups if we get enough registrants.
Family and Friends Support Group
Survivor-led program that provides survivors of childhood sexual abuse with support in a safe space.
Week 5 - Women's Peer Group Program Cohort 23
Week 5 - Addictive or Compulsive Use of Substances or Behaviours
Addictions are a common topic in groups. They serve a dual purpose of soothing pain while avoiding the development of positive long-term self-care. It is important for group members to understand that addictions and childhood abuse are not mutually exclusive — they are inextricably linked.
Please note that we only run our peer groups if we get enough registrants.
Chill & Chat Coffee Break
Join us for an afternoon of chilling and chatting.
We will have coffee, tea, and a special treat available for you.
Click here to register. Please include any food allergies we need to be aware of.
*this is a social event for Strength Found clients only, not 1:1 peer support*