Week 3 - Triggers, Dissociation, Flashbacks to Grounding

The purpose of this session is not to become immersed in descriptions of triggers or dissociation, but to focus on education and self-awareness so participants gain control and develop a self-care plan. Every person in the group should come away with the understanding that they are not alone.

Peer Support Groups are held Online or in-person.

Please note that we only run our peer groups if we get enough registrants

Peer Support Groups are offered at no cost to members only.

Not a member? We invite you to complete an intake form. We’ll then get in touch and take it from there.