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Week 4 - Women's Peer Group Program Cohort 23

Week 4 - Anger & Emotional Regulation

This week builds on week 3 discussion of triggers and grounding. The focus shifts to identifying feelings and understanding anger — particularly how society supports anger as a socially acceptable emotion for some and not others.

Peer Support Groups are held Online or in-person.

Please note that we only run our peer groups if we get enough registrants

Peer Support Groups are offered at no cost to members only.

Not a member? We invite you to complete an intake form. We’ll then get in touch and take it from there.

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May 25

Maintenance Group

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May 27

Men’s Virtual Social Group